UltraFit Clinic™ Tempe

UltraFit’s approach is fun, invigorating and always challenging! Utilizing a three-pronged exercise prescription, we combine weight training, body weight exercises or gymnastics along with metabolic conditioning to create a new and exciting daily workout based upon your previous performance levels. Not only do our classes build a cohesive sense of community and playful competition but also everyone competes with himself or herself by trying to improve upon their previous performance, well-being and fitness level.

We will bring out the best in you. You will perform better, feel better and look better with each and every session. UltraFit’s training programs are built to give you the natural incentive and desire to push yourself like no other training has ever before. You will look forward to your next workout, be self-motivated and be trained by us at each and every step along the way.

Beginners will start with introductory sessions designed to learn the program, the exercises, proper form and the basic rules of the road for nutrition. This program is designed for neuroendocrine changing results. This means that your chemistry will change along with your energy, mood and fat mobilization. UltraFit Clinic will improve each and every aspect of your life.

You are probably wondering how long will you have to follow this program? At what point do you expect to stop brushing your teeth or maintaining your car? We do all kinds of things in life on a perpetual basis and never think twice about them. You will learn to make this program a way of life, not just a temporary change in your daily habits. Initially it is a month to month plan, but once you see how you feel and the results you will get, I guarantee you will want to follow it forever. This is a sustainable lifestyle change, not a physical or dietary fad. This program will forever transform how you view physical activity and movement, food and overall diet and aging in general. That’s right, you don’t have to feel old or fatigued, it is possible to feel young and vibrant just by integrating some mindful activity and eating throughout your day.

Although our programs are designed for optimal 12-week results, it can be continued with us or followed at home or at any other facility where you can access some space and equipment and fly in and fly out. We will even help you create and design a home gym if you like. We have designed the perfect intimate space just for this type of training. Plus, you have the choice to train in the intimate environment of our highly acclaimed Tempe facility or our mid-town UltraFit Clinic™ located in The Clarendon Hotel.

UltraFit Clinic™ at The Clarendon Hotel

CrossFit small group sessions are held M-F. Our sessions start at 30 minutes each and include unlimited training. Discounts are available for 90 and 120 day packages and we offer several complete holistic health packages as well. When you are done feel free to take a dip in our pool, voted one of the top 5 best pools in the valley by the Phoenix New Times and Phoenix Magazine. Order a drink or a bite to eat either poolside or in our restaurant.

Access to our swimming pool and restaurant is at your disposal while you train.

For hotel guests, self training program members and to our CrossFit members we offer access to our fitness training rooms which include a circuit of Cybex-Trotter™ isolateral machines which will have you firmed and toned in no time flat! Combined with our complete suite of Life Fitness™ aerobic equipment featuring digital panel feedback - elliptical, treadmill, upright and recumbent bike - plus our new rubber coated hex dumbbells and medicine balls you will never have to go anywhere else for any of your conditioning needs. You have everything you will ever need for a complete 21st century whole body workout while watching our big screen television.

Self training membership programs are available, please call soon as there will only be a limited number offered. Take advantage of our pre-opening services while they last, as they will fill up quickly.

UltraFit Clinic™ Tempe

Our Tempe clinic has been outfitted with four new ProSpot Fitness™ Fusion HG6 strength-training stations. These are the newest training stations in the market and the first and only ones in use in any Arizona commercial fitness center. These high-end, high-tech machines are usually only found in the homes of professional athletes such as NFL pro-football players, rock stars and major university strength training programs, but now they are available to you. ProsSpot Fitness Video

With the newest “Grab and Go” technology you will never need a spotter as the machine gives you the total freedom of free weights along with an automatic safety spotting mechanism. All ProSpot Fitness™ Fusion HG6 strength training stations feature full cable functional trainers, leg extensions with curl attachments, lat pull downs, weighted rows, dips and ab raise attachments plus pull-ups with all of the handle and rope attachments that you could possibly ever need! Unlike with other gym machines or free weights, with the ProSpot Fitness™ Fusion HG6 strength training stations, you never need to move to another piece of equipment in get in a whole body workout.

In addition, we have full sets of kettle bells, rubber bumper plates, stability balls, Olympic bars, leg extension/curl machine, lat pull downs and low rows, Smith machine, treadmills and the ProSpot Quake™ Vibrator Plate Machine. In addition, we have a full length pullup bar, gymanastic rings, medicine balls and new equipment coming in regularly. We will offer more equipment, more workouts and the highest-quality training that can be found anywhere else in the Phoenix area!

The CycleOps Club Pro 300PT is the only power measuring indoor cycle on the market. The onboard console turns the bike into a virtual laboratory, giving you real-time biometric feedback on key metrics that monitor both the training load (WATTS) and the body's physiological response to that load (Heart Rate). The proprietary USB memory device allows the capture of data for post ride analysis.

Chances are, you still remember the first time you rode a bike on your own. You remember the feeling of learning something new, understanding it and succeeding at it. You couldn’t wait to brag about it to your friends, and then have them try out that “new” experience so you could have fun riding together. With the CycleOps Power Training System, you are going to learning how to ride a bike again.

Indoor cycling is not new. The underlying training principles of indoor cycling are not new. However, the way we use technology to redefine indoor cycling and enhance everyone’s experience is new. CycleOps PowerTap power measurement takes your knowledge of indoor cycling and adds a new dimension. The CycleOps Power Training System teaches people how to work out more effectively, shows them the effort that they are putting in to turning over the pedals, and helps them track their progress to reach their fitness goals. all while having fun in the bike. That’s what the CycleOps Power Training System is all about; utilizing the most cutting edge biometric feedback, technology and science, partnered with a comprehensive education program as well as user-friendly software to give you hard numbers that you can watch improve over time.

Whether you already row or are considering rowing to keep in shape, lose weight, cross-train for another sport, compete on the water or rehabilitate from injury or surgery, rowing is the complete exercise for you. Arms, legs, chest, back, abs—even your mind. Your whole body gets a complete workout from the efficient, rhythmic motion of rowing. Rowing is such a great exercise in so many different ways.

• Low-impact (easy on the knees and ankles)
• High calorie burner (because it uses so many muscle groups)
• Great for joint health (joints move through a wide range of motion)
• Upper body (completes the stroke)
• Lower body (the legs initiate the drive)
• Works the back and abs too!
• Superb aerobic fitness (great for cardiovascular fitness)
• Relieves Stress (for overall health and well-being) upright power training bike with onboard digital console.

Contact us via email at: sales@UltraFitSystems.com

Yes we work with kids and senior citizens! We scale the workouts by changing the equipment for the movement, reducing the weight, repetitions and sets and by changing the range of motion to fit the individual.

The American Pediatrics Association and the American College of Sports Medicine are both in favor of controlled resistance exercise in young children:

"Properly designed and competently supervised youth strength training programs may not only increase the muscular strength of children and adolescents, but may also enhance motor fitness skills (e.g., sprinting and jumping) and sports performance. Preliminary evidence suggests that youth strength training may also decrease the incidence of some sports injuries by increasing the strength of tendons, ligaments and bone. During adolescence, training-induced strength gains may be associated with increases in muscle size, but this is unlikely to happen in prepubescent children who lack adequate levels of muscle-building hormones. Although the issue of childhood obesity is complex, youth strength training programs may also play an important role in effective weight loss strategies." - American College of Sports Medicine

The American Academy of Pediatricians - Recommendations 

1. Strength training programs for preadolescents and adolescents can be safe and effective if proper resistance training techniques and safety precautions are followed. 

2. Preadolescents and adolescents should avoid competitive weight lifting, power lifting, body building, and maximal lifts until they reach physical and skeletal maturity.

UltraFit Clinic™

We have the equipment you need if you are deconditioned and or rehabilitating and the kids and seniors love it!

We are providing you with the best possible fitness experience by making available the most effective equipment technology has to offer. In our program high-tech meets old school to combine and produce the best results possible in the most safe environment possible.

UltraFit Clinic™ Tempe

You don't want to miss a chance to join our small class personal training groups. Our space is limited to 4-8 people per session and you will never have to wait for equipment as each workout is scripted ahead of time so that the class works at their own station or in a circuit pattern.

Call us now - don't wait, your health and well being should be a way of life not just another diet program or bootcamp that was good while it lasted but it is over now and you are back to the same spot where you started!