Our Friends at
School of Health, Fitness and Nutrition
Written by: djbbiz 10/28/2009 9:24 AM
"Michael"
Three rounds for time of:Run 800 meters50 Back Extensions50 Sit-ups
Post time to comments.
Compare to 090522.
Eat this?
Or that?
CrossFit Eastside, Keeping it Real - video [wmv] [mov]
Posted by lauren at 12:10 PM | Comments (389)
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