Friday 091016

For time:
21 Hip-Back Extensions
Run 400 meters
18 Hip-Back Extensions
Run 400 meters
15 Hip-Back Extensions
Run 400 meters
12 Hip-Back Extensions
Run 400 meters
9 Hip-Back Extensions
Run 400 meters
6 Hip-Back Extensions
Run 400 meters
3 Hip-Back Extensions
Run 400 meters

Post time to comments.

Compare to 090227.

BioSignature Modulation

Hormones are chemical messengers that elicit certain processes within the human body. These processes include: increased/decreased metabolism, storage/burning of fat, and building/breakdown of lean muscle tissue.

Almost everyone has hormonal imbalances which can cause all kinds of health problems. These imbalances result in different fat deposit patterns on all individuals. Ever wonder why those love handles are impossible to lose? Or that back fat never seems to disappear? Abdominal pot? The reason is hormone imbalances.

Going to the doctor and getting painful blood tests is very evasive and time consuming.

As a certified practitioner I can help you improve your physical, mental, and intellectual performance by using Poliquin’s BioSignature Modulation. This is a noninvasive scientifically researched supplementation program that is individualized for your own unique body fat composition and hormonal patterns. The result is a much more customized and extremely quick route to help you reach your health goals faster than any other fitness/nutritional program.

...your insight into you hormones and weight gain patterns...ask us about it!

2009 CrossFit Games: Rachel Steinbrucker - video [wmv] [mov]

Posted by lauren at 7:43 AM | Comments (347)