Thursday 090813

With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.

Use as many sets each minute as needed.

Post number of minutes completed to comments.

Compare to 090218.

Adam M.

CrossFit Trainer Workout Part 2 - video [wmv] [mov]

Posted by lauren at 12:22 PM | Comments (601)