These are the 20 worst foods for you per Men's Health. We here at UltraFit Clinic can think of about 500 more but this is a pretty good eye opener. Number 16 was unnpublished in the digital addition so it is left out below:
20. Chicken Selects Premium Breast Strips from McDonald's
(5 pieces) with creamy ranch sauce
830 calories
55 g fat (4.5 g trans fat)
48 g carbohydrates
19. Jamba Juice Chocolate Moo'd Power Smoothie (30 fl oz)
900 calories
10 g fat
183 g carbs (166 g sugar)
18. Pepperidge Farm Roasted Chicken Pot Pie (whole pie)
1,020 calories
64 g fat
86 g carbs
17. Ruby Tuesday Bella Turkey Burger
1,145 calories
71 g fat
56 g carbs
15. Macaroni Grill Double Macaroni 'n' Cheese
1,210 calories
62 g fat
3,450 mg sodium
16. Unpublished
14. Quiznos Classic Italian (large)
1,490 calories
85 g fat
4,510 mg sodium
96 g carbs
13. On the Border Grande Taco Salad with Taco Beef
1,450 calories
102 g fat
78 g carbs
2,410 mg sodium
12. Carl's Jr. Double Six Dollar Burger
1,520 calories
111 g fat
11. Lonestar 20 oz T-bone
1,540 calories
124 g fat
10. Bob Evans Caramel Banana Pecan Cream Stacked and Stuffed Hotcakes
1,540 calories
77 g fat (9 g trans fat)
198 g carbs (109 g sugar)
9. Chili's Chocolate Chip Paradise Pie with Vanilla Ice Cream
1,600 calories
78 g fat
215 g carbs
8. P.F. Chang's Pork Lo Mein
1,820 calories
127 g fat
95 g carbs
7. Chili's Honey Chipotle Crispers with Chipotle Sauce
2,040 calories
99 g fat
240 g carbs
6. On the Border Dos XX Fish Tacos with Rice and Beans
2,100 calories
130 g fat
169 g carbs
4,750 mg sodium
5. Uno Chicago Grill Chicago Classic Deep Dish Pizza
2,310 calories
162 g fat
123 g carbs
4,470 mg sodium
4. Macaroni Grill Spaghetti and Meatballs with Meat Sauce
2,430 calories
128 g fat
207 g carbs
5,290 mg sodium
3. On the Border Stacked Border Nachos
2,740 calories
166 g fat
191 g carbs
5,280 mg sodium
2. Chili's Awesome Blossom
2,710 calories
203 g fat
194 g carbs
6,360 mg sodium
1. Outback Steakhouse Aussie Cheese Fries with Ranch Dressing
2,900 calories
182 g fat
240 g carbs